Helps you unwind from overstimulation
Your system stays “on” long after the day ends.
Gentle pressure signals that it’s safe to slow down.

Releases face and jaw tension
Soft pressure around the eyes and temples helps your jaw loosen — these areas are connected through your nervous system.

Supports deeper, calmer rest
Darkness and weight reduce sensory input so your mind can settle without effort.

Creates an evening ritual you can actually feel
Not another routine to “try.”
Just a physical cue your body responds to instantly.